Created by Yvonne Salcedo Williams, BalletSport gives the workout a new definition by using basic ballet technique modified to allow almost anyone to tone, shape and redefine their bodies. BalletSport engages the body, mind and spirit and transforms the ordinary workout. No prior experience is needed - pink tights and tutus are not the dress code. Now virtually anyone can have a dancer’s body.

Because BalletSport is a non-aerobic concept, you awaken long lean muscles and ligaments that are able to absorb "muscle memory" which defines & transforms the body.

Dance is a powerful language that transcends cultural barriers across the globe. Dance has the ability to touch people and speak to them in a way unlike any other art form. BalletSport invokes the desire to engage in this Supernatural Body Language daily. Breathing in this language will awaken all our senses in a new way that will bring inspiration into our everyday lives.